Useful tips to teach tennis to children

Tennis is undoubtedly one of the most favorite forms of sport in the world. The feeling of watching a professional match on TV or keep track of live tennis scores can be really exciting for everyone. And it will be better if you can enjoy these moments with your family.
If you want to teach your kids between the ages of 4 and 7 how to play tennis, the most important thing to keep in mind is to keep everything fun and light. Of course, tennis is not actually the simplest sport for children to follow, but if you show them in the right methods, they are likely to become lifelong players and enjoy every moment on the court.
Keep reading to learn some useful tips to help your young beginners with this sport.

Ensure success

The most recommended way to ensure that your young children learn well and have fun with tennis is to keep them always experiencing success. You can achieve this by using progressions, which means slowly working up to master a couple of basic strokes, then putting the kids through a series of simple drills to make sure those strokes are fully ingrained.

Start with some basic strokes

The first thing to teach your kids is how to hold a tennis racquet properly. It is not necessary to purchase a costly tennis racquet at this time, just ensure you choose the right size for them.
Once they have felt comfortable gripping the racquet, teach them a simple groundstroke with the following progression:

  • Begin with a short backswing and probably shortened grip, but usual follow-through, then slowly extend the backswing and slide your grip to the handle.
  • Begin with a drop feed, then move to a temporary toss feed, and feed from the racquet
  • Begin in the service line, then move back slowly
  • Begin with the kids striking the ball while positioning in a single spot. After that, ask them to move several steps to the ball and run to the ball afterward. Some children can position better as they approach the tennis ball than when they do not need to turn.
    Once your kids have mastered these strokes, you could move on to a few overhead shots:
  • Begin with putting the racquet overhead during contact, then slowly show them a bigger swing.
  • Start the kids just 1 meter from the net and move them back gradually.
  • Begin with a super-soft feed left to the racquet and show them several higher feeds.
    If your children find these drills too hard, then turn to something simpler, such as a sequence of volleys. After precise feeds, most kids would get great volleys, and the sense of achievement would help them focus more on perfecting other strokes.

Keep it simple and short

Children might short spans of attention, so do not overdue them. Doing this will only make them feel tired, both physically and mentally, which eventually results in bad results. Ideally, 30 minutes can be a lot of time for children from 4 to 7 years old. Make sure to introduce enough techniques to keep everything interesting, but avoid teaching them so many things that can make them confused.

Make everything fun

Children will know whether you do not think they are progressing quickly enough, and this could discourage them from practicing and playing again. Thus, make sure to keep everything fun and light with the following tips:

  • Once the children understand a good selection of matches, allow them to vote on several choices which fit with the lesson of the day.
  • Make sure your children are using a racquet with a suitable length and slow, big balls specially designed for kids. Most children prefer foam balls rather than the felt-covered one.
  • Every comment or feedback you make must include some praises, and you need to praise generously. If you want to make corrections, it is better to preface with something positive.
  • Follow each drill and training session with no-lose, fun games. After that, introduce competition gradually when their confidence is boosted.
  • Kids like to count toward simple goals, such as achieving 6 shots in a team to get an extra-long game. When you just teach one child or all the children share the same skills, it can be fun to set individual goals.

Top Tips to Improve Your Tennis

Tennis is a great game that promotes better physical conditioning and certainly great competitive sports. If you are a tennis enthusiast who does not just like to play tennis, but also to play better and win competitions, then you can improve your tennis and whatever you can be good at something You may have to learn tips. Of course, in these times that new and better players come out from time to time, you can improve your tennis skills and learn more techniques that will help you play better. Here are some simple tips that can be useful in improving the game.

Position and preparation are necessary.

It applies to every tennis hit. In the case of hits on the ground, the main areas of focus are forehand and backhand. Forhend, for example, should be started with the full curve of the body, not reverse. The same rules apply in the back room. Backhand is not just a shock but a dance routine in which you have to twist. Backhand requires the mobility of the torso, and if done properly, the ball drops at the right pace with the tennis racquet. Tennis technology on forehand and backhand does not require much strength, you just need a proper tennis technique that will ensure good results with every shot. By mastering the main elements of preparation on the effects of land, you will be able to hit a very good shot in a consistent manner, so that your opponent will have trouble.

Learn mental conditioning.

In addition to being physically fit to play tennis, it is important to be mentally prepared and conditioned. The game is not physical only. Your mental conditioning plays a big role in the success of any sport, including improving the game. If you want to improve your tennis game, make sure you have the right mental state, and to improve your game, make your mind better by programming and play fast and fast. Of course, the mentally conditioned mind often gives a better game. With a hot mood on the field, when the game does not take your side, it is also important to learn some mental health to help improve your game. Of course, before any game is always worried, and especially if you play against scaring anyone, you can create a hindrance in mind. Thanks to the good mental state, you can use your subconscious power to do better, improve your tennis and win more games.

Learn the correct way.

To be good at any sport, it is important to learn the right technique from the beginning. Remember that bad sports habits that can not be right, can be difficult to fix later, and it can be difficult to play better for you. To make sure that you follow the right technique, find a good instruction manual for your training or train yourself by people playing tennis. Of course, your patrons play an important role in our game technology, so make sure that you have chosen the right to learn better techniques.

Practice with someone better than you.

Winning every match you win with someone who does not play tennis well with you, can flatter, but if you want to improve your skills then this will not be a good practice. To improve your tennis, one of the best tips is to play with those who are better than you. This will help you to face this difficult challenge and will also force you to learn better techniques and better strategies in your game. This will also help you to do better practice and motivate to work next time.

Learn to deal with rage and anger on the court.

One of the things capable of playing better for a good player is to ensure that you can deal with anger on the pitch. Of course, things are not always getting better, and it can trigger your temperament. Instead of throwing tactics in court, which can have a significant impact on your results, learning some techniques, which can be beneficial to improve the game to help you deal with anger and temperament. In fact, your feelings can have a negative impact on your performance and you definitely do not want to lose, such a bad mood on the field.